by Hayley on February 28, 2011
Volleyball Technical Drills
There are three main types of drills commonly used in volleyball today. These drills are conditioning, tactical, and technical drills. Often utilized without conscious thought, the volleyball technical drills are some of the most basic drills that you as a coach can run. These drills are designed to teach the technical play of volleyball. In other words, volleyball technical drills teach players how to hit the ball, how to move, where to stand, and all of the other little technical aspects of the game. It is a very
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by Hayley on February 24, 2011
Have you ever wondered if it’s possible to get instant or “same day” results with a vertical jump training program?
Well, I’m here to tell you that it’s very possible.
Did you know that you can add an instant 1-6 inches to your vertical just by improving your form?
This is one of the most NEGLECTED and VITAL aspects to getting the results you want. You aren’t going to find this anywhere else on the net.
Learn more here:
www.Volleyball-Magic/wowthecrowds
Meanwhile, you can read a real life example how this information helped another athlete:
“Dear Jacob
I am just
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by Hayley on February 23, 2011
Isn’t it counterproductive to try and promise results?
Everyone’s different right?
Well, of course everyone’s different, but unless your vert’s in the 20′s, science says that you aren’t even CLOSE to reaching to your potential!
According to this website
http://www.topendsports.com/testing/tests/vertjump.htm
the average vert is 16-20 inches for a male and 12-16 for a female. Do you realize how much potential that means you have to absolutely SLAM on your competition if you got your vertical into the 30s, 40s, and even 50s???
www.Volleyball-Magic/easy10inches
Instead of asking if
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by Hayley on February 23, 2011
Volleyball Tactical Drills
During the off season, volleyball coaches will most often work on conditioning drills. At the beginning of the season, it is a good idea to concentrate on technical drills. After the first few practices during the season, it is time for you to start working on volleyball tactical drills. These are the drills that will take all of the basic technical skills you have taught your players and form them into actual plays. Volleyball tactical drills will teach your team to work
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by Hayley on February 17, 2011
