by Hayley on January 11, 2012
Volleyball drills consist mainly of various ways to hit a ball. The classic formula of pass, set, spike is the main theme of these drills. Volleyball has a lot more finesse than just knowing HOW to hit the ball correctly. Knowing when to hit it, where to hit it, and where to be to hit it correctly are probably the most important fundamental skills that all players must possess. Devising volleyball drills that will help instill these facts into your players’ mind becomes of utmost importance.
When looking at the design of realistic volleyball drills, it is essential to get your team to understand the difference between their rotational positions and their playing positions. After each volley,
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by Hayley on December 14, 2011
A coach’s dream is to have a team of players so experienced that they wouldn’t even have to run drills. Unfortunately, this isn’t going to always be the case. There is going to come a time when you have a team that is comprised entirely of beginners, or at least a vast majority of your team will barely know what a volleyball even is. A good coach can take a team of experienced players and
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by Hayley on December 7, 2011
It is easy for a coach to come up with volleyball drills to simulate the basic movements required of a hit. Toss the ball into the air and have a player spike it and they will know the basic movements associated with the spike. The same holds true for any type of hit. However, in a game, the ball is not going to be tossed to a single place every time in order for a player
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by Hayley on November 9, 2011
Volleyball is a team sport. It requires the effort and support of everyone on the team in order to be successful. To this end, most volleyball drills are designed for the team to work together on. However, much like any other sport out there, the more an individual can practice, the more they will bring to the team as a whole. Because most players don’t live with each other, it is important to work on a set of volleyball drills that a player can work on when alone. These are drills that can be done between practices or even in the off season. While they are generally beginning drills, they will help even advanced players stay sharp the year round.
One of the skills taught be
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by Hayley on August 19, 2011
Coaching younger players is fun and challenging.
Often a setter will be getting the third hit and they set beautifully to their hitter, but the ball needed to go over the net.
The third hit has to make it over the net.
Helping players understand that the first pass doesn’t always go as planned and that often leads to the second hit not going as planned either.
Good news. If the first and second part of the plan isn’t carried out, you have to make sure the third part of the plan is carried out effectively- the ball going over to the other side of the net. You can help plan for that. Some things to help your players:
1. The whole team is responsible for getting the ball over.
2.
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